Spend the weekend with Jodi diving into all aspects of Practice.  What does it mean to cultivate practice in your life and what are the practices you value? This weekend will explore sitting meditation, traditional pranayama, Mysore style Ashtanga Yoga, Sutra chanting and Writing as a practice for waking up to our blocks and fears.  

This is a weekend to deepen practices you are doing and to cultivate some new ones.  Immersion is a way to explore these practices in a group setting under the guidance of an experienced teacher who can provide just the right amount of compression and hold a container to take you to the next level.

Email shantishala@gmail.com to register. 

Cost: $225