As Ashtanga Yoga practitioners the Primary series is always the foundation. When we are beginning we have a plethora of information to unravel on the external layer as we learn the series and then several years of practice to internalize and feel the impact of this in our bodies. As long term/advanced practitioners, we are constantly being shaped by the series we are working - whether it is intermediate or one of the advanced sequences and this is ALWAYS impacting our relationship to the foundation and our practice of the Primary series. 

The Primary series is a lifelong practice and one that should be refined continuously. In this 2-part series, Jodi will deconstruct the primary series and help each student refine their work starting where they are. This event will be focused primarily on the First Half of primary but will deeply impact your practice even if you are an advanced practitioner. 

This is an important workshop for students of all levels and also for anyone who is teaching any level of ashtanga yoga or vinyasa style yoga. This workshop will be capped at 18 students and will fill up. Register ASAP by contacting Jodi at shantishala@gmail.com Pay by Venmo or check to hold your space. $60.