Ashtanga Yoga is a discipline that evolves constantly as you practice, age and grow within it. As a lifelong student, Jodi has learned that having eyes on your practice is the most helpful way to keep students accountable within the context of this challenging personal commitment. Jodi has designed this 2-day Immersion as an opportunity for students of all levels to experience a deeper connection with their practice as well as to gain a new understanding of what is possible.

Class will start at 8AM on both days and end at 4pm. There will be sitting meditation, pranayama, chanting and asana class followed a by a break to get some nourishment. Then we will return to go deeper in the afternoons - exploring some more detailed nuances of the practice as well as working together to understand our commitment and connection to the practice and some of the ways this may be showing up in our lives. 

Immersion is for any student who wants more. 

This group will be capped at 15 students. $250. 
To hold your spot email shantishala@gmail.com